All Episodes
Episodes
E32 | Healing Yourself: Exploring the Power of Energy and Intuition to Heal with Angela Chapman
E32 | Healing Yourself: Exploring the Power of Energy and Intuition to Heal with Angela Chapman
Angela Chapman, a holistic energy practitioner, explains how she uses science and intuition to bypass cognitive...
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E31 | Science vs. Woo: A Comedian's Unfiltered Take on the Ridiculousness of Spirituality with Niall Mackay
E31 | Science vs. Woo: A Comedian's Unfiltered Take on the Ridiculousness of Spirituality
Get ready for an irreverent one-on-one conversation between Janelle and comedian, Niall Mackay, about the validity of...
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E30 | From Pastor to Therapist: Exploring the Role of Spirituality in Modern Therapy with Brent Peak
E30 | From Pastor to Therapist: Exploring the Role of Spirituality in Modern Therapy with Brent Peak
Former Baptist minister Brent Peak discusses his transition from religious leader to therapist. Throughout the...
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E29 | Small Wins, Big Impact: Crushing Goals with Baby Steps
E29 | Small Wins, Big Impact: Crushing Goals with Baby Steps
Setting and achieving goals can feel daunting or even pointless, especially if you've let yourself down before. But when you learn to approach the process...
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E28 | Proving Your Worth: How Small Choices Shape How You See Yourself with Ryan Bush, Author of Become Who You Are
E28 | Proving Your Worth: How Small Choices Shape How You See Yourself with Ryan Bush
Ryan Bush, author of Designing the Mind: The Principles of Psychitecture and Become Who You Are: A New Theory of Self-Esteem, Human...
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E27 | Break the Pattern: A New Approach to Holiday Gatherings
E27 | Break the Pattern: A New Approach to Holiday Gatherings
Episode Transcript
Key Topics in this Episode
Dynamics of Social GatheringsPerception and Control in RelationshipsMaking memories and traditions...
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E26 | The Pay Now Play Later Philosophy: Balancing Being and Doing with Josh Thiessen
E26 | The Pay Now Play Later Philosophy: Balancing Being and Doing with Josh Thiessen
Josh strictly adheres to a Pay Now Play Later philosophy, but his productive lifestyle and responsibility to plan for everyone and...
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E25 | Finding Freedom in LESS: Is Minimalism the Path to Your Well-being? with Brian Gardner
E25 | Finding Freedom in LESS: Is Minimalism the Path to Your Well-being? with Brian Gardner
Brian Gardner is an advocate for living a minimalistic lifestyle, not just by reducing what he owns or buys, but by being...
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E24 | The Vulnerable Leader: Exploring the Impact of Authentic Leadership
E24 | The Vulnerable Leader: Exploring the Impact of Authentic Leadership
In this open conversation, Ron shares why he's felt the need to maintain a veneer of aloofness to protect his professional edge and dives...
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E23 | Leaders Need Mentors Too! A Search for the Perfect Mentor with Chantal Kozar: The Follow-up
E23 | Leaders Need Mentors Too! A Search for the Perfect Mentor with Chantal Kozar: The Follow-up
In this follow-up to E22, Chantal shares how her perspective has shifted in the following weeks. After some...
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E22 | Leaders Need Mentors Too! A Search for the Perfect Mentor with Chantal Kozar
E22 | Leaders Need Mentors Too! A Search for the Perfect Mentor with Chantal Kozar
Chantal Kozar is a natural leader who is exploring the idea of mentorship. While she values her friendships with women and the bond of...
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E21 | Self-Perception and External Validation: The Struggle with Weight and Body Image
E21 | Self-Perception and External Validation: The Struggle with Weight and Body Image
In this therapist/client style interaction, Janelle talks openly about her twenty-year struggle with weight and body image....
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