The Blog
Reading Time: 10 Mins
Conflict, at its core, is a struggle to be heard and understood. It's an attempt to balance the power dynamic in the relationship, ultimately creating a safe space for...
Reading time: 3 mins
5 Myths of Mindfulness
Myth #1
Mindfulness means thinking positive thoughts.
Although it doesn't often serve us to ruminate on negative...
Reading time: 7 mins
Do you want an abundant life brimming with joy and purpose?
What if I told you that the only thing standing between you and the life you want is spiritual energy?
...Day-to-day interactions can be complex and sometimes challenging, depending on the relationship dynamics. But if a relationship isn't easy, it might be there to teach you something.
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My understanding of influence deepened many years ago while completing my graduate degree in Counselling Psychology at McGill University.
One of the requirements of my final year was...
I'm endlessly fascinated by the study and observation of human physiology.
When you consider that just thirty years ago, we could only study the brain after a person died, it's incredible that...
The Power of Intention by Wayne Dyer is a culmination of years of research on the ability of the mind to determine our reality. It serves as a comprehensive spiritual guide to...
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